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In Bill's Kitchen
(Mostly) healthy recipes with a lot of spice and a little snark...
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CREOLE RED BEANS ∓ RICE

CREOLE RED BEANS ∓ RICE







Creole Red Beans & Rice

Ingredients:

2 Tablespoons vegetable oil

1 large onion, coarsely chopped

1 medium green bell pepper, coarsely chopped

2 stalks celery, coarsely chopped

1 pound dried kidney beans, soaked overnight, drained

3 garlic cloves, finely chopped

2 fresh bay leaves

1 quart low-sodium chicken broth or 4 cups low-sodium chicken broth plus 4 cups water

1/4 cup finely chopped parsley, plus more for serving

1 Tablespoon Cajun seasoning mix

3 teaspoons kosher salt

1 teaspoon ground sage

2 teaspoons freshly ground black pepper

6 ounces andouille sausage, cut into 1/2 inch pieces

2 cups long-grain rice


Directions:

Heat vegetable oil in a Dutch oven or other heavy, large pot over medium heat.

Cook onion, green bell pepper, and celery, stirring occasionally, until onion is translucent (about 5 minutes).

Add dried kidney beans, garlic, and bay leaves.

Cook, stirring often, 2 minutes.

Pour in chicken broth (or 4 cups broth plus 4 cups water) and bring to a boil.

Stir in parsley, Cajun seasoning mix, 2 teaspoons kosher salt, sage, and pepper.

Reduce heat to medium-low and simmer, adding more broth or water as needed to keep beans submerged, until beans are tender but still intact, 1½–2 hours.

Add andouille sausage and simmer 30 minutes.

Taste and add more salt if needed; remove and discard bay leaves.

Bring 4 cups water to a boil in a medium saucepan. Add 2 cups long-grain rice and the remaining teaspoon of kosher salt, and return to a boil.

Reduce heat to low, cover, and cook rice until grains are tender and liquid is absorbed, 30–35 minutes.

Divide rice among bowls and ladle beans over. Top with parsley.


Notes:

Soaking beans is the prehistoric method if you own an Instant Pot. Much more flavorful than soaking, and all it takes ia loading your instant pot up with a 3:1 ratio of water to dry beans. Cook for 28-30 minutes on high pressure. Let the steam naturally release for 15 minutes, then use the manual release for any residual steam. Voilá! Ready to use!
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